STRETCH YOUR BODY. QUIET YOUR MIND. FEED YOUR SOUL.
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Dhyanyoga Centers-Antioch offers a peaceful, spiritual environment for the body, mind and spirit.
Yoga classes for the beginning and intermediate student integrate postures (asana), breathing techniques (pranayama), meditation, and yoga philosophy. Our Introduction to Meditation classes offer instruction in concentration, deep relaxation, healthy yogic breath, witness consciousness, learning to be present in the moment, and exploring the nature of the self. The Center hosts quarterly personal retreat days as well as a variety workshops on such topics as:
Guest teachers specializing in various healing modalities,the science of yoga, healthy living, and creativity as a path to knowing the self enrich our curriculum. For those seeking a deeper spiritual path, Shri Anandi Ma, Master Meditation and Yoga Teacher in the ancient lineage of Kundalini Maha Yoga, offers meditation programs, workshops and Shaktipat when in residence. Click here for complete class schedule and prices.
KIRTAN!
Next:
FRIDAY, June 1 7-9PM Shri Anandi Ma will begin the evening with a chant! Shri Anandi Ma and the Dhyanyoga Centers Kirtan Group will be at YogaWorks in Walnut Creek at 7:00PM on Friday, June 8. Click here for more information on Kirtan.
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Summer Special!
30-day unlimited yoga class pass: $45 Available May through August
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3306 Contra Loma Blvd, Antioch, CA 94509 info@dyc.org (925) 779-9660







